The Complete Guide to Self Hypnosis shows you how to achieve your full potential without the need to pay expensive fees for outside help. It's a well known fact in the hypnotherapy business that 'all hypnosis is self-hypnosis': you can learn all the techniques that you need to
improve your life with this downloadable guide.
What will I learn?
This comprehensive guide teaches you how to reach the subconscious mind through bypassing your conscious mind (the part that you are thinking with right now) and implant suggestions that will be effective to your aim. It is vital that these suggestions are phrased in such a way that they will not be misunderstood. This guide shows you, in simple, easy-to-follow steps, how to create a self-hypnosis program that your mind will accept and act upon.
Can anyone learn self-hypnosis?
Yes - we are all open to suggestions during everyday life but we are free to accept or reject them. You will understand how and why certain suggestions have such an impression on you, and by completing the exercises in the guide be in a better position to design your own future. It doesn't matter if you're 19 or 99 - this guide is intended for anyone who is interested enough in their own well-being to do something about it.
The Complete Guide to Self-Hypnosis explains:
 A
brief history of hypnosis:
From Freud's psychoanalysis to
modern-day hypnosis - meet the people behind the methods |
 How to communicate with your subconscious mind |
 Methods of creating your own hypnosis scripts and visualizations
PLUS
How to adapt scripts to suit various problems
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 How to design and use affirmations |
The use of
Chevreul's Pendulum
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The effect and use o f symbols on the subconscious mind |
 How to understand which methods will be most effective for you personally |
 How to induce trance
INCLUDING:
All about deepening your trance state and using visualizations
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And learn...
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How to change your personal history and plan a more effective future
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How to understand your dreams
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Suggestibility tests to
see how hypnotizable you and associates are
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