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| 1. | Affect Bridge Technique | Discover the source of trauma and its consequences. with the 'affect bridge' technique. Affect Bridge Technique
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| 2. | Age Regression | Regress to uncover memories from earlier in life. Age Regression
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| 3. | Automatic Writing | Automatic Writing may conjure up images of nineteen century parlor games and spirit contact, but in reality it is another useful tool for uncovering what is hidden in the subconscious mind. . . Automatic Writing
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| 4. | Back to the Womb | A regression journey back to those earliest memories when you were in your mother's womb - feeling safe and comfortable and so secure. Back to the Womb
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| 5. | Book of Time Regression | Discover your past life through hypnosis. Book of Time Regression
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| 6. | Candle Gazing | When using candles to induce hypnosis, always make sure that you're safe and that the candle is well away from you. If you 'fall' into a hypnotic trance and knock anything, a fire could start very easily. Sit in a comfortable chair with the candle above eye level and at least three meters away from you. Candle Gazing
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| 7. | Celebration | Regress to a previous time of celebration with hypnosis... Celebration
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| 8. | Chakra Regression | The Chakra Regression script is followed by a meeting with your Spirit Guide who will help you to discover who you were in a past life. Chakra Regression
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| 9. | Christos Technique | The Christos Technique is a little known but highly effective method of achieving a past life regression. Christos Technique
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| 10. | Crystal Revelation | This is a creative visualization designed to amplify the power of crystals to focalize the mind. If you're into crystal healing at all you can surround yourself with appropriate crystals or use one to meditate on whilst you go into hypnosis. If you're doing this yourself, record the script below into a cassette or onto a CD and play it back to yourself when you're ready. Sit in a comfortable position with your feet flat on the floor and your hands faced palm upwards on your lap, ensure that your head is well supported and mentally prepare yourself to receive the energies from the crystal kingdom. Crystal Revelation
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| 11. | Earth Magic | Visualize yourself in a lovely forest. You're walking through the forest and its a lovely crisp autumn day. The brown and red leaves and broken twigs crackle underfoot and birds are singing in the tall majestic trees. Here and there you see a rabbit or a squirrel scuttling across a clearing, and there is a gurgling stream nearby...... Earth Magic
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| 12. | Future Life Progression | Step into the future and see where your destiny lies with hypnosis. Future Life Progression
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| 13. | Future Projection | Hypnotic projection is the opposite of regression and means projecting the mind into the future to see what will be, or what is likely to be. If this sounds a bit far-fetched to you, remember that the mind can move not only backwards and forwards in time, but sidewards as well - take dreams for example, how can you define time in dreams? I can't be the only person who has dreamt through a whole year in less than 30 minutes. Future Projection
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| 14. | Hall of Mirrors | Step into the hall of mirrors and see reflections of your previous incarnation with hypnosis. Hall of Mirrors
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| 15. | Hidden Files | Those hidden files contain the memories of what is bothering you now - and the solutions to overcome your problem. Regression script. Hidden Files
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| 16. | Higher Consciousness | Tune in to your higher consciousness by focusing your mind on an imaginary silver point about one metre above your head. Sit, with your feet flat on the ground and your hands resting, palm upwards, on your lap, eyelids closed... Higher Consciousness
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| 17. | Homecoming | Regress back to your first day of school in hypnosis with this regression script. Homecoming
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| 18. | Karma | The four aspects of Karma are: Cause and Effect, Compensation, Balancing and Completion. Karma
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| 19. | Life Script | When we come into this life we bring with us our Life Script which we act out (ad-libbing) like actors on the stage of life - if only we could change the script... Life Script
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| 20. | Memorabilia | Gather the memorabilia of your past life together and rummage through it - remember the time when . . . Memorabilia
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| 21. | Past Life Rainbow | Discover who you were and where you lived in a past life. Past Life Rainbow
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| 22. | Past Life Regression | Discover who you were and where you lived in a past life. Past Life Regression
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| 23. | Path of Life | Take a journey on the path of life and meet the wise old man who can help you in many ways. Path of Life
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| 24. | Rainbow Regression | Use the colors of the rainbow to regress you to a previous life experience. Rainbow Regression
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| 25. | Regression | Discover your past life through hypnosis. Regression
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| 26. | Regression Information Form | A resource information sheet for professional hypnotherapists. Regression Information Form
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| 27. | Regression Script | Discover your past life through hypnosis. Regression Script
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| 28. | The Time Machine | We are going now to see if you have ever lived or experienced in any way a pervious life of some kind and this is what we are going to do with the help of your wonderful mind and I would like you to see yourself now sitting in a time capsule or machine of some kind. The Time Machine
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| 29. | Tree of Life | Although basically a regression intended for exploration of the present lifetime - it can be adapted for use with past life regression. Place a lit candle several feet or yards away from the subject and commence. Tree of Life
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